ANTI ESTROGEN SOLUTIONS
Anti Estrogenic Antidotes
Because of the overloading of the endocrine and lymphatic system of estrogen three has been a number of reproductive cancers occurring at a higher then normal rate…..if you look up the stats this didn’t happen til the 60’s when cancers of all types started to become more apparent in the USA and Canada…. What changed? The exposure to pesticides had definitely increased, the exposure to toxic pollutants had definitely increased, the removal of foods from the diet which were maligned to be a problem but in fact were not, and new food and dietary guidelines were introduced that were in fact cancer causing, such as soy and margarine, food additives and chemical preservatives, plastics that contained foods and detergents which are xeno-estrogenic characteristics. This means these are synthetic estrogens that will in fact react the same way as plant estrogens but in a higher concentrated levels that will bind to what are known as receptor sites ….these are areas of the body that are triggered by hormones and enzymes which cause a chemical reaction or trigger a signal in the body to perform whatever function that is required. These estrogens coming from with out, are extremely dangerous because of the way they accumulate in the body, and the reaction they cause in the body. In the case of estrogen it will lead to cancer, there are over 50 years of research an data to validate this, and to this day the end result has been the same since we have introduced highly estrogenic foods into the diet, males are becoming more mentally and physically dysfunctional, and women are breaking down more rapidly then there predecessors did. By being exposed to dish soap, latex, fuel oils, carpeting, clothing , fabric softeners, clothing made with synthethics, exhaust fumes from all petro products, including the Idea of biodiesel or bio fuels, this to will exacerbrate a bad condition already existing, and will compound the effect that much more…
So how do we heal this condition? How do we reverse the effect? Can we reverse the effect ?…there are herbs, supplements, and vitamins that actually regulate estrogen and remove the excess out of the body, via liver. And through other means of expulsion from the body. There are foods we can eat as well as foods to avoid that will assist us in the regulating of the overloading of the hormones in our system. I will give a list of foods herbs and supplements that will assist in this endeavor to keep us hormonally balanced :….Some of these will be used as a tea, others will be consumed and others used as a supplement….and in some cases used together to remove whatever is afflicting us hormonally….
Vitamins:
Zinc
Iodine
Selenium
Magnesium
Sulfur
Herbs that can assist in the removal of estrogen from the body
Watercress
Turmeric
Garlic
Onion
Shallots
Parsely
Mint
Celery Root
Rosemary
Siberian Ginseng
Gota Kola
Thyme
Milk Thistle
Dandelion
Lady’s Thistle
Summer and Winter Savoury
Ginger and Galangal
Balm of Gilead ( balsam poplar )
Perilla
Olive Leaf
Oregano
Supplements that will remove estrogen or block it’s effect
NAC
L Cysteine
Methionine
Taurine
Foods that can remove or block estrogen:
Nuts
Seeds
Omega 9 oils
Avocado
Rice Bran Oil
Wheat Germ Oil
Papaya
Pineapple
Berries
Citrus fruits ( Bioflavonoids )
Oats and Barley ( Whole )
Broccoli and Broccoli Sprouts
Onion Sprouts
Cabbage
Cauliflower
Kohl Rabi
Kale
Parsley
Celery Root
Grass fed Animals ( grain fed will encourage hormone imbalancing due to the excess of omega 6 in the fat rather then 3 ( grass fed cows have 15 times more omega 3 then fish )
Ocean caught fish ( make sure you increase garlic or sulfur based supplement with Vitamin C to offset any potential mercury or lead poisoning of the fish.
Ground flax seed ( due to the fibre content of the lignans which will bind to the estrogens ) Make sure you grind it fresh not store bought
Herbal Teas
Any tea that will support the liver and the endocrine system should be used to assist in the removal of any unwanted toxin or increase the antioxidant levels so that the body is able to be more efficient in the removing of unwanted pathogens or hormones
Schizandra berry
Fo Ti Eng
Rehmannia Root
Jiagolan
Milk thistle
Nettle
Dandelion
Burdock
Sarsparilla
Perilla
Parsley
White Pine
Birch
Siberian ginseng
Make sure all teas are drunk without any processed sugar or artificial sweetners…Use Xylitol from birch trees or Unpasteurized honey
®®RAW MILK ( not pasteurized ) due to the CLA and Vitamin D content
®®Grass fed Cow’s Butter
®®Seed and Nut Milk
®®Almonds ( due to the phosphorous in it to assist the liver in detoxing the estrogens out)
®®Walnuts ( omega 3 which block estrogen conversion of omega 6 )
®®Pumpkin Seed ( due to the zinc content in regulating hormones )
Modulation of aromatase activity by diet polyphenolic compounds.
J Agric Food Chem. 2006 May 17;54(10):3535-40
Authors: Monteiro R, Azevedo I, Calhau C
Estrogens are involved in physiological actions related to reproduction, body fat distribution, and maintenance of bone mass and are also related to the pathogenesis of estrogen-dependent cancers. The aim of this work was to study the effect of polyphenols on estrogen synthesis. The effect of polyphenols and polyphenolic-rich beverages on aromatase activity was tested in JAR cells (a choriocarcinoma cell line) through the tritiated water release assay. Some of the tested polyphenols inhibited estrogen production, chrysin being the most potent. Additionally, we observed that red wine, alcohol-free red wine, green tea, and black tea (200 microL/mL) significantly decreased aromatase activity. No effect on aromatase expression, as assessed by western blotting and RT-PCR, has been detected after 24 h of treatment with any of the flavonoids under study. In conclusion, polyphenols are able to modulate aromatase activity and, consequently, estrogen synthesis. The knowledge of such interference may help to clarify some of the biological properties attributed to polyphenols and may be useful in prevention/treatment of estrogen-dependent disorders.
PMID: 19127721 [PubMed – indexed for MEDLINE]
Anti Aromatasing Plants and Herbs
Plant parts with Aromatase-inhibitor Activity
from the chemical OLEANOLIC-ACID
Achyranthes aspera BLUME — Chaff Flower; found in Plant
Achyranthes bidentata BLUME — Chaff Flower; found in Fruit
Akebia quinata (THUNB.) DECNE — Chocolate Vine; found in Stem
Allium cepa L. — Onion, Shallot; found in Bulb
Allium sativum var. sativum L. — Garlic; found in Plant
Apocynum cannabinum L. — Bitterroot, Spreading Dogbane; found in Root
Arctostaphylos uva-ursi (L.) SPRENGEL — Bearberry, Uva Ursi; found in Plant
Calendula officinalis L. — Calendula, Pot-Marigold; found in Flower
Catharanthus roseus (L.) G. DON — Madagascar Periwinkle, Rosy Periwinkle; found in Plant
Centaurium erythraea RAFN. — Centaury; found in Plant
Chenopodium album L. — Lambsquarter; found in Plant
Citrullus colocynthis — Colocynth; found in Plant
Cnicus benedictus L. — Blessed Thistle; found in Plant
Cornus officinalis SIEB. & ZUCC. — Chinese Dogwood; found in Seed
Cyperus rotundus L. — Nutsedge; found in Tuber
Daemonorops draco BL. — Dragon’s Blood; found in Fruit
Elaeagnus pungens THUNB. — Thorny Silver Berry; found in Leaf
Eleutherococcus senticosus (RUPR. & MAXIM.) MAXIM. — Ci wu jia (Pinyin), Eleuthero Ginseng, Siberian Ginseng, Spiny Ginseng, Wu jia; found in Root
Eriobotrya japonica (THUNB.) LINDL. — Loquat; found in Leaf
Forsythia suspensa VAHL — Lian-Jiao, Lien-Chiao; found in Fruit
Glechoma hederacea L. — Alehoof; found in Plant
Harpagophytum procumbens (BURCH.) DC. EX MEISN. — Devil’s Claw, Grapple Plant; found in Root
Hedera helix L. — Ivy; found in Leaf
Helianthus annuus L. — Girasol, Sunflower; found in Flower
Humulus lupulus L. — Hops; found in Stem
Hyssopus officinalis L. — Hyssop; found in Plant
Lavandula latifolia MEDIK. — Aspic, Broad-Leaved Lavender, Spike Lavender; found in Leaf
Leonurus cardiaca L. — Motherwort; found in Plant
Ligustrum japonicum THUNB. — Japanese Privet, Ligustri Fructus; found in Fruit
Ligustrum lucidum W. T. AITON — Chinese Privet, Glossy Privet, Ligustri Fructus, Privet, White Waxtree; found in Fruit
Liquidambar orientalis MILLER — Oriental Storax, Oriental Styrax; found in Resin, Exudate, Sap
Liquidambar styraciflua L. — American Styrax, Sweetgum; found in Resin, Exudate, Sap
Luffa aegyptiaca MILLER — Luffa, Smooth Loofah, Vegetable Sponge; found in Seed
Melaleuca leucadendra (L.) L. — Cajeput; found in Plant
Melissa officinalis L. — Balm, Bee Balm, Lemonbalm, Melissa; found in Shoot
Mentha spicata L. — Hortela da Folha Miuda, Spearmint; found in Leaf
Mentha x rotundifolia (L.) HUDSON — Applemint; found in Tissue Culture
Myristica fragrans HOUTT. — Mace, Muskatnussbaum (Ger.), Nutmeg, nogal moscado (Sp.), nuez moscada (Sp.); found in Seed
Myroxylon balsamum (L.) HARMS — Peru Balsam, Tolu Balsam; found in Plant
Nerium oleander L. — Oleander; found in Plant
Ocimum basilicum L. — Basil, Cuban Basil, Sweet Basil; found in Flower
Ocimum suave WILLD. — Kenyan Tree Basil; found in Leaf
Olea europaea subsp. europaea — Olive; found in Petiole
Origanum majorana L. — Marjoram, Sweet Marjoram; found in Plant
Origanum vulgare L. — Common Turkish Oregano, European Oregano, Oregano, Pot Marjoram, Wild Marjoram, Wild Oregano; found in Plant
Panax ginseng C. A. MEYER — Chinese Ginseng, Ginseng, Korean Ginseng, Oriental Ginseng; found in Root
Panax japonicus C.A.MEYER — Japanese Ginseng; found in Rhizome
Panax quinquefolius L. — American Ginseng, Ginseng; found in Plant
Phytolacca americana L. — Pokeweed; found in Root
Plantago major L. — Common Plantain; found in Leaf
Plectranthus amboinicus (LOUR.) SPRENGEL — Amboini Coleus, Country Borage, Cuban Oregano, French Thyme, Indian Borage, Mexican Mint, Soup Mint, Spanish Thyme; found in Plant
Prunella vulgaris L. — Heal-All, Self-Heal; found in Plant
Prunus cerasus L. — Sour Cherry; found in Fruit
Psidium guajava L. — Guava; found in Leaf
Quisqualis indica L. — Rangoon Creeper; found in Fruit
Rosmarinus officinalis L. — Rosemary; found in Plant, Shoot
Salvia officinalis L. — Sage; found in Leaf, Stem
Salvia sclarea L. — Clary Sage; found in Plant
Salvia triloba L. — Greek Sage; found in Plant
Sambucus nigra L. — Black Elder, Elder, European Alder, European Elder, European Elderberry; found in Bark, Leaf
Satureja hortensis L. — Summer Savory; found in Plant
Satureja montana L. — Savory, Winter Savory; found in Plant
Syzygium aromaticum (L.) MERR. & L. M. PERRY — Clove, Clovetree; found in Flower
Thymus serpyllum L. — Creeping Thyme; found in Plant
Thymus vulgaris L. — Common Thyme, Garden Thyme, Thyme; found in Plant
Uncaria tomentosa DC — Cat’s Claw, Garabato Amarillo, Una de Gato; found in Plant
Vaccinium corymbosum L. — Blueberry; found in Plant
Vaccinium myrtillus L. — Bilberry, Dwarf Bilberry, Whortleberry; found in Leaf
Viburnum prunifolium L. — Black Haw; found in Bark
Viscum album L. — European Mistletoe; found in Resin, Exudate, Sap
Vitis vinifera L. — European Grape, Grape, Grapevine, Parra (Sp.), Vid (Sp.), Vigne Vinifere (Fr.), Weinrebe (Ger.), Wine Grape; found in Leaf Wax
Zizyphus jujuba MILL. — Da-Zao, Jujube, Ta-Tsao; found in Plant
Plant parts with Aromatase-inhibitor Activity
from the chemical PINOSTROBIN
Pinus strobus L. — Eastern White Pine, White Pine; found in Wood
Plant parts with Aromatase-inhibitor Activity
from the chemical URSOLIC-ACID
Agrimonia eupatoria L. — Agrimony, Sticklewort; found in Plant
Arbutus unedo L. — Arbutus, Strawberry Tree; found in Leaf
Arctostaphylos uva-ursi (L.) SPRENGEL — Bearberry, Uva Ursi; found in Leaf
Artocarpus heterophyllus LAM. — Jackfruit; found in Root
Catalpa bignonioides WALT. — Indian bean; found in Leaf
Catharanthus roseus (L.) G. DON — Madagascar Periwinkle, Rosy Periwinkle; found in Leaf
Chimaphila umbellata (L.) NUTT. — King’s Cure, Pipsissewa; found in Plant
Cornus florida L. — American Dogwood; found in Plant
Cornus officinalis SIEB. & ZUCC. — Chinese Dogwood; found in Fruit, Seed
Crataegus cuneata SIEB. & ZUCC. — Hawthorn; found in Fruit
Crataegus laevigata (POIR.) DC — English Hawthorn, Hawthorn, Whitethorn, Woodland Hawthorn; found in Leaf
Cryptostegia grandifolia R. BR. — Rubber Vine; found in Leaf
Elaeagnus pungens THUNB. — Thorny Silver Berry; found in Leaf
Eriobotrya japonica (THUNB.) LINDL. — Loquat; found in Leaf
Eucalyptus citriodora HOOK. — Citron-Scented Gum, Lemon Eucalyptus, Lemon-Scented Gum, Spotted Gum; found in Plant
Forsythia suspensa VAHL — Lian-Jiao, Lien-Chiao; found in Fruit
Gaultheria fragrantissima WALL. — Indian Wintergreen; found in Leaf
Glechoma hederacea L. — Alehoof; found in Plant
Helichrysum angustifolium DC. — Everlasting, Immortelle; found in Flower, Stem
Humulus lupulus L. — Hops; found in Stem
Hyssopus officinalis L. — Hyssop; found in Plant
Ilex paraguariensis ST. HIL. — Mate, Paraguay Tea, South American Holly; found in Leaf
Lavandula angustifolia MILLER — English Lavender; found in Leaf
Lavandula latifolia MEDIK. — Aspic, Broad-Leaved Lavender, Spike Lavender; found in Leaf
Leonurus cardiaca L. — Motherwort; found in Plant
Ligustrum japonicum THUNB. — Japanese Privet, Ligustri Fructus; found in Fruit
Limonia acidissima L. — Elephant Apple, Manzana De Elefante, Wood-Apple; found in Wood
Lycopus europeus L. — European Bugle; found in Plant
Malus domestica BORKH. — Apple; found in Fruit Epidermis
Marrubium vulgare L. — Horehound, White Horehound; found in Plant
Melaleuca leucadendra (L.) L. — Cajeput; found in Plant
Melissa officinalis L. — Balm, Bee Balm, Lemonbalm, Melissa; found in Plant
Mentha spicata L. — Hortela da Folha Miuda, Spearmint; found in Leaf
Mentha x rotundifolia (L.) HUDSON — Applemint; found in Tissue Culture
Monarda didyma L. — Beebalm, Oswego Tea; found in Leaf
Nerium oleander L. — Oleander; found in Plant
Ocimum basilicum L. — Basil, Cuban Basil, Sweet Basil; found in Flower, Leaf , Sprout Seedling , Stem
Ocimum canum SIMS — Hoary Basil; found in Shoot
Origanum majorana L. — Marjoram, Sweet Marjoram; found in Plant
Origanum vulgare L. — Common Turkish Oregano, European Oregano, Oregano, Pot Marjoram, Wild Marjoram, Wild Oregano; found in Plant
Plantago asiatica L. — Asian Plantain; found in Plant
Plantago major L. — Common Plantain; found in Plant
Plectranthus amboinicus (LOUR.) SPRENGEL — Amboini Coleus, Country Borage, Cuban Oregano, French Thyme, Indian Borage, Mexican Mint, Soup Mint, Spanish Thyme; found in Plant
Prunella vulgaris L. — Heal-All, Self-Heal; found in Plant
Prunus cerasus L. — Sour Cherry; found in Fruit
Prunus laurocerasus L. — Cherry Laurel; found in Leaf
Prunus persica (L.) BATSCH — Peach; found in Leaf
Prunus serotina subsp. serotina — Black Cherry, Wild Cherry; found in Leaf
Psidium guajava L. — Guava; found in Leaf
Punica granatum L. — Granado (Sp.), Granatapfelbaum (Ger.), Granatapfelstrauch (Ger.), Grenadier (Fr.), Mangrano (Sp.), Pomegranate, Romanzeiro (Port.), Zakuro (Jap.); found in Fruit, Leaf
Pyrus communis L. — Pear; found in Fruit
Rhododendron dauricum L. — Chinese Alpenrose; found in Plant
Rhododendron ferrugineum L. — Rusty-Leaved Alpenrose; found in Leaf
Rhododendron ponticum L. — Pontic Alpenrose; found in Leaf
Rosmarinus officinalis L. — Rosemary; found in Plant, Shoot
Rubus fruticosus — Blackberry; found in Plant
Salvia officinalis L. — Sage; found in Leaf, Stem
Salvia sclarea L. — Clary Sage; found in Plant
Salvia triloba L. — Greek Sage; found in Plant
Sambucus nigra L. — Black Elder, Elder, European Alder, European Elder, European Elderberry; found in Bark, Flower , Leaf
Sanguisorba officinalis L. — Greater Burnet; found in Plant
Satureja hortensis L. — Summer Savory; found in Leaf, Stem
Satureja montana L. — Savory, Winter Savory; found in Plant
Sorbus aucubaria L. — Rowan Berry; found in Fruit
Syringa vulgaris L. — Lilac; found in Leaf
Teucrium chamaedrys L. — Wall Germander; found in Plant
Teucrium polium L. — Golden Germander; found in Plant
Teucrium scordium — Water Germander; found in Plant
Teucrium scorodonia L. — Germander, Wood Germander; found in Leaf
Thevetia peruviana (PERS.) K. SCHUM. — Adelfa Amarilla (Sp.), Cabalonga (Sp.), Chirca (Sp.), Loandro-Amarelo (Port.), Luckynut, Oleandre Jaune (Fr.), Peruvian Yellow Oleander, Thevetie (Ger.), Yellow Oleander; found in Leaf
Thymus serpyllum L. — Creeping Thyme; found in Plant
Thymus vulgaris L. — Common Thyme, Garden Thyme, Thyme; found in Plant
Uncaria tomentosa DC — Cat’s Claw, Garabato Amarillo, Una de Gato; found in Plant
Vaccinium corymbosum L. — Blueberry; found in Plant
Vaccinium myrtillus L. — Bilberry, Dwarf Bilberry, Whortleberry; found in Fruit, Leaf
Vaccinium vitis-idaea var. minus LODD. — Cowberry, Lingen, Lingonberry; found in Fruit
Verbena officinalis L. — Vervain; found in Plant
Viburnum opulus subsp. var. opulus — Crampbark, European Cranberry Bush, Guelder Rose, Snowballbush; found in Fruit
Viburnum prunifolium L. — Black Haw; found in Bark
Vinca minor L. — Periwinkle, Running-Myrtle; found in Leaf, Plant
Zizyphus jujuba MILL. — Da-Zao, Jujube, Ta-Tsao; found in Plant
Plant parts with Aromatase-inhibitor Activity
from the chemical SECOISOLARICIRESINOL
Linum usitatissimum L. — Flax, Linseed; found in Plant
Plant parts with Aromatase-inhibitor Activity
from the chemical NARINGENIN
Anacardium occidentale L. — Cashew; found in Seed
Artemisia dracunculus L. — Tarragon; found in Shoot
Camellia sinensis (L.) KUNTZE — Tea; found in Shoot
Centaurea calcitrapa L. — Star-Thistle; found in Plant
Citrus aurantium L. — Bitter Orange, Petitgrain; found in Plant
Citrus paradisi MacFAD. — Grapefruit; found in Fruit
Citrus sinensis (L.) OSBECK — Orange; found in Pericarp
Equisetum arvense L. — Field Horsetail, Horsetail; found in Plant
Glycine max (L.) MERR. — Soybean; found in Leaf
Glycyrrhiza glabra L. — Commom Licorice, Licorice, Licorice-Root, Smooth Licorice; found in Shoot
Lippia graveolens HBK — Oregano; found in Root, Shoot
Lycopersicon esculentum MILLER — Tomato; found in Fruit
Monarda didyma L. — Beebalm, Oswego Tea; found in Plant
Origanum vulgare L. — Common Turkish Oregano, European Oregano, Oregano, Pot Marjoram, Wild Marjoram, Wild Oregano; found in Plant
Petroselinum crispum (MILLER) NYMAN EX A. W. HILLL — Parsley; found in Plant
Prunus cerasus L. — Sour Cherry; found in Fruit
Prunus persica (L.) BATSCH — Peach; found in Plant
Silybum marianum (L.) GAERTN. — Lady’s Thistle, Milk Thistle; found in Fruit
Thymus vulgaris L. — Common Thyme, Garden Thyme, Thyme; found in Plant
Vigna radiata (L.) WILCZEK — Green Gram, Mungbean; found in Plant
Plant parts with Aromatase-inhibitor Activity
from the chemical LUTEOLIN
Tools of Light
